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Integration
Gratitude
Prepare a fertile ground for 2022

9 is the completion of a cycle.

10 is the awareness gained from the completion; you come back to the beginning (1) but with the new perspective and consciousness.

11, the number of November, is the new start that naturally unfolds when something has been completed and is now over. It is the extraction of the essence of what we got in 2021.

The energy of the seed that sprouted, grew, and bore fruits throughout the year has now entered the ground in the shape of a new kernel. It still contains the information of the old seed from which it came, actualized by the experience of the year. It is now waiting in the ground for the maturation of the elements to crack in January.

November and December contain at a subtle level the energy of the year to come. It is a time to reflect on the year that has passed, remember our intentions at the beginning of 2021, digest the leftovers and let the new ideas and energies enter our magnetic field. This magnetic infusion will take place until the solstice when the new powers start to get slowly down into matter to unfold into 2022.

Remember, this year was about the dynamic of change, new beginnings, the start of a new era …

What changed for you this year, on which different levels?

How your relationship with change has evolved?

Did you integrate those changes, or part of you is still resisting the new pattern that has unfolded?

Each conscious integration of the changes that occurred in 2021 is becoming a fertile ground for a new sprout that will grow in 2022.

This month we may reflect on the cycles of our creative flow and consciously acknowledge all that has been put in motion in 2021. It is a time to recognize what worked and what didn’t work, come to closure, and extract the essence of the process.

What does that mean?

It means to bring awareness to what you got from that experience. In other words, it means to express gratitude:

  • for the outcomes,
  • for the learning,
  • for the mistakes sometimes,
  • and for the transformation.

It is a way to get to crystallize or alchemize the year, find its quintessence, and use it as a fertilizer for the new ideas already sprouting.

“Do you have the courage to be in the pause

between what is “no longer” and what is “not yet?”

– Octavia Raheem

We often think creativity is about having new ideas, thinking out of the box, etc., but this is just one part of the story. True creativity is the wisdom to acknowledge all aspects of the creative process and enjoy the beauty of each. One part of the process is to close the cycle and have gratitude for the different steps along the way. This is what we call integration. Creativity is not all about planting new seeds; it is also about preparing the ground for those seeds to have space, be nourished, and be safe enough to make it all the way. This ground is driven by the good composting of the previous plants that have grown on the plot.

When we make efforts to be creative, we are not aware of some of our creations; therefore, we cannot wholly integrate them. It is time to look at those creations and come to closure if we want to make rooms for new ones. When something is genuinely integrated, it leaves space for the new to unfold naturally and spontaneously.

KRIYAS AND MEDITATIONS

KRIYA balancing the chakras and corresponding organs

Integration of your experience of this year in all energetical dimensions, preparing your electromagnetic field to let new seeds sprout.

MEDITATION Experience Trikuti – Self Reverence

Stability and patience to reflect and integrate without jumping into automatic reactions and behaviors. I don’t need to fill in the void!

MEDITATION on the 32nd Pauri: Karma completer!

Reciting the 32nd Pauri of Japji Sahib pays your debts and completes your karma. You will digest your leftovers, what you have generated and created without being aware of it. Develops an attitude of gratitude.

youtube.com/watch?v=NKx2CfKjaWo

 

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