DATES :
Agni : 20 – 21 March 2026
Indra : 7 – 12 July 2026
Soma : 25 – 27 Sept 2026
LOCATION : Kacze Bagno 4, 13-306 Kurzętnik, Poland.
LANGUAGE : Training in English / Polish.
Foundation 1 - 5 Elements (Indra)
Presentation
The training takes place over a period of 9 months, aligning with the flow of the seasons.
What is unique about this Training ?
- It provides the core teachings of both Yoga & Ayurveda
- We offer a space of practical and profound Self transformation. A journey into healing our relationships (partner, children, family).
- We provide concrete methods for emotional regulation (anger, depression, dissociation, numbness, …)
- Modules, content and practices are aligned with the natural cycle of the seasons.
- We establish a personal connection with each student and remain accessible for answering questions.
- This training is the refinement of a collective work of trainers with some twenty years’ experience in training teachers of Kundalini.
- The trainers embody these teachings, authenticity and integrity are our core values.
- We continue to support you after the training.
“Home is where each lives for each other and all live for God. ”
– Yogi Bhajan
Structure of the Foundation Training
This training is structured around 3 modules : Agni, 5 Elements (Indra), and Soma.
- Agni : 20 – 21 March 2026
- Indra : 7 – 12 July 2026
- Soma : 25 – 27 July 2026
Agni
Module content
- Psychology of change: Key steps of Kundalini journey.
- Understanding the Nabhi & the science of Nabhi kriyas and their importance in preparing the body for expansion of consciousness.
- Ayurveda: health and diet, the 10 Agni sutra(s), Agni-Soma balance and mastery of digestive system
- The 3 gunas: impact of yoga practices on the mind.
- 5 Vayu(s): understand the flow of the prana and how to balance it.
- Shabad Yoga: Science of sound and how to use sound for kundalini awakening.
- Self-initiation through sound current: technology and medicine of the conch (Fibonnacci, universal laws, etc.) and opening the 3 locks: Brahma, Vishnu and Shiva.
- Anatomy, postural alignment and postural variations.
Module objectives
- Experience the balancing & centering of the navel center (Nabhi).
- Strengthen the digestive and nervous systems.
- Developing rootedness and alignment.
- Breaking out of the unconscious fusion with our mother.
- Detox and lighten your body.
- Open and strengthen the energy channels to welcome changes and opportunities with stability.
- Explore the relationship with food in an open and caring way.
This module is like a spark or the lighting of a match. It’s the start of a new cycle, a new beginning. This experience prepares and opens the psyche to the process of Self initiation and awakening of consciousness. The body is purified, and the mind gradually begins to stabilise.
The essential and fundamental techniques are well assimilated for the rest of the experience.
5 Elements (Indra)
Module content
- The Seed Mantra: balancing 3 dosha(s) & 5 elements
- The 5 elements, deep experience: earth, water, fire, air and space.
- Ayurveda: Personal Body type (Prakriti) and tendencies.
- Karma & Dharma.
- Fate versus Destiny.
Module objectives
- Ignite the Agni of each element.
- Getting closer to nature and our prakriti (deepest nature).
- Experience an Ayurvedic monodiet to purify your system.
- Dive into deep meditations.
This module explores the dynamics of the 5 elements in and around us. We become one with our environment to learn from the elements in nature, as yogis have traditionally done since the dawn of time.
The techniques and Kriyas are deepened in intensity and duration to enable us to experience our deepest nature beyond the veils and mental strategies. This module is a transformation of Being at every level.
Soma
Module content
- Cycle of the intellect & Karma.
- Pratyahar & meditation: 3 functional minds
- The autonomic nervous system and polyvagal theory.
- What is trauma from a yogic point of view and how healing happens?
- How the kriyas of Kundalini Yoga address the balance of the brain and nervous system.
- Introduction to birth, Lifecycles and Death according to yoga.
- Communication with inner parts of oneself. Tools for self-regulation & inner dialogue.
Module objectives
- Experience the states of the nervous system and its regulation through targeted practices.
- Recognising the body as a key teacher and a precious resource.
- Learn to adapt your practice to fit your needs.
- Understand how a class or practice is built and structured.
- Open to new parts of yourself and welcome systemic intelligence (constellation).
- Integrate the changes initiated during the training into your body and daily life.
This module explores Soma, the nourishing aspect of the moon. This module helps us to rediscover the right rhythm and a new balance in our nervous system. It opens us up to the nervous system’s ability to co-regulate.
Through discoveries in neuroscience, we learn how Kundalini Yoga directly addresses the nervous and glandular systems.
This Training is for you if you wish to:
- Apply Yoga and Ayurveda into your daily life: learn the essential techniques for setting up a spiritual practice & diet aligned with nature and your current needs.
- Optimize your physical and mental health: digestion, sleep, nervous and immune systems are upgraded by this foundation training
- Improve your stress management & gain new insights on your nervous system: understand and recognise how your autonomic system works and support you
- Build-up self-respect and improve your relationships: improve your capacity to listen, trust and allow your body to self-regulate.
- Learn to meditate and clear your subconscious mind to become less reactive: dive into the science of breath, sound and meditation.
- Broaden your yogic knowledge: study yogic philosophy, history and the roots of the kundalini yoga lineage.
- Share this technology: learn to structure and deliver a Kundalini Yoga class
- Meet peers who share the same motivations, passions and interests in life and a group that will support you through this journey !
Why join us?
Our work is based on several fundamental elements:
Respect for the Tradition. We consider that without REVERENCE for where we come from there is no possibility of growing on a healthy basis because the reactivity of the subconscious will always take over. We respect the millennial lineage that has brought these teachings to us today. The gratitude of receiving this spiritual influx brings us closer to the wisdom of those great souls who have lived and integrated the teachings through the ages.
Collective intelligence. We are a TEAM of teachers: 3 lead trainers + a team of associate trainers. This allows us to reflect on a wider range of teaching and allows students to not get hung up on the personality of a teacher but rather on the essence of the teachings. This collective intelligence always emerges within the groups thanks to residential situations and participation in morning practices (sadhana) and daily tasks (karma yoga).
Intuition and creativity. The teachings are never presented in the same way twice, they respond to the ENERGY OF THE INSTANT and the burning questions of the students. The kriyas are selected according to the themes that emerge from the group. The content is adapted according to the specific needs that are identified within the team of trainers. The manual is used as a basic resource for the participants but we use it very little as a support to avoid that the understanding is only mental but a lived experience.
Pedagogical follow-up. Our training is HUMAN SIZE: it is possible to interact, ask questions and the teachers are accessible. There is a follow-up in study groups between modules which allows for continuity and integration of the transformation that has taken place during the intensive weeks. An individual interview with a lead trainer takes place at the beginning and end of the training.
Ashram-type immersion. We privilege PHYSICAL PRESENCE for the modules. This allows us to dive much deeper into the transformation of the subconscious mind and to build strong bonds of trust within the group.
Live music. As much as possible we play the music live with the musicians present.
APPLY NOW
This training is designed for those who wish to discover or deepen the path of Kundalini Yoga in a complete, rigorous and integrated way. This course provides the theoretical and practical technical elements needed to apply this technology in everyday life and to start embracing the profound transformation to which this path gives access.
In a process of self-initiation, you take on the responsibility of sharing these practices or taking on the role and responsibilities of a teacher if you feel ready. The International Yoga School “Ajai Alai Awakening” provides a 120-hour Yoga Training certificate after completion of all 3 Foundation modules.
Our Students testify:
Your teachers
She taught for many years in Austria before she began traveling to share her passion for the teachings. Sat Sarbat's motivation has always been the call to joy and conviviality. This is why she has always traveled with her husband, Satmukh, to wherever the teachings have called them, making herself available to all those who sincerely wish to improve their lives through introspection and practice.
Especially inspired by numerology, she offers private numerology consultations and training in this field.
Especially inspired by numerology, she offers private numerology consultations and training in this field.
But her favorite program is the SunChild, a teacher training initiated by herself and further developed over the years with Satmukh. The SunChild is addressed to all those who want to support children to live light and authentically; those who wish to reestablish a healthy relationship with their own childhood and inner child; and finally, to those who wish to teach yoga to kids.
Over the years, driven by the desire to gain tools for every possible need and request, Sat Sarbat has kept exploring and seeking certification in several other techniques:
- Gurdjieff's movements (an exceptional tool for developing presence and awareness);
- Grief Recovery by the Grief Recovery Institute of New York (certified coach);
- Tarot reading by Michel Camoin;
- Felicitas Goodman's ecstatic shamanic posture work;
- The Journey (Brandon Bay's healing work).
- Bert Hellinger's family constellations and Peter Orban's Symbolon archetypes (certified coach);
- Dieter Rehberger's PME Technique of Somatic Movement, a holistic method for promoting human health (certified coach);
- Trust Technique, to increase the trust of humans and their animals by James French and Shelley Slingo.
- Hypnotherapy from Cornwall School of Hypnotherapy (certified coach).
Sat Sarbat is a KRI-certified Lead Trainer in Levels 1 and 2 and Mentoring Lead. She mentors and supports trainers-in-training and is currently a member of the GEC (Global Ethics Commission). She desires to serve and give back what she was blessed to receive.Sat Sarbat encountered Kundalini Yoga in 1999 after an initial phase of life that was intense, adventurous, full, and very rich but also difficult and painful. The teachings opened a door for her, and she committed generously, without hesitation and reservation, to this new path. She studied with devotion all that was available: Sat Nam Rasayan, Numerology, Yoga for Children, and Conscious Pregnancy.
Sat Sarbat has the ability to touch by making spiritual teachings accessible and resonating in one's life. She exudes an unconditional love that allows masks to dissolve with grace.
Deeply inspired by the teachings of Kundalini Yoga and Sat Nam Rasayan, Satmukh has travelled around the world for over 15 years to share them and instil a sense of community and service. Today, he and his wife Sat Sarbat have settled in the wilderness of southern Austria. More sedentary, he teaches online and mainly in Europe face-to-face. Satmukh and Sarbat also welcome groups to their home to experience in depth the alchemy of the 5 elements and inner silence.
Satmukh is passionate about Tantric numerology and offers individual coaching to dissolve the veils and patterns of the subconscious mind embedded in our fears and beliefs. Together with Sat Sarbat, they have created an online training to use this tool in different healing and coaching contexts.
He also offers the "SunChild" programme to teach Kundalini Yoga to children, to provide a space for adults to "reconnect" and to manifest a transmission to children that supports their uniqueness and innocence!
To deepen his path as a Yogi, Satmukh has followed other teachings as his inspirations such as Agnihotra: Agni, the fire, has always had a central place in his teachings of transformation and discernment, Gurdjieff's Sacred Dances and Sufism, Felicitas Godman's Shamanic Ritual Postures (Certified Instructor) and also Somatic Movements as a source of alignment, healing, vitality and relaxation (Certified Instructor and personal coach).
Satmukh is a Lead Trainer and Mentoring lead at the Kundalini Research Institute (KRI). In 2012, he and Sat Sarbat founded the Ajai Alai Awakening school. This school has evolved over time and today offers a space to explore and update the Kundalini teachings through one's own resonances while remaining true to the tradition. We also believe that a committed relationship with a teacher and a community where we can be authentic are essential to connecting our truth.
I met my first teachers Sewa and Dancin’ in 2001 in West Africa. From the former I received an intense, highly disciplined yoga with a martial flavour and from the latter a mystical connection with nature spirits & devotion through music. They introduced me to the art of prayer.
Upon my return from my travels, I was initiated into Babaji’s Kriya Yoga and started a Kundalini Yoga teacher training with Karta Singh. His insightful words and his approach to the 5 elements medicine wheel inspired me a lot.
In 2006, during a stay in India, two Vedic sages awakened me to Agni, the sacred fire. During a ritual offering to the Divine Mother in the presence of Shri Tathata, the ascending Shakti was activated and I opened myself to the light of the Vedas. Then, while staying at Shri Aurobindo’s ashram, the descending force begins to work and I discover the yoga of the cells.
During a retreat in the Himalayas with Chandra Swami, the silent Yogi Udasi, I received the transmission of the Naam & my personal mantra, the sound itself became my Guru. My heart was set on fire and a shift took place, my perception of the world and my sense of identity were forever altered…
Since then, it is with Guru Dev Singh, a Mexican shaman who became a master of “Sat Nam Rasayan”, that I immerse myself in the Tantric current. In his presence, or should I say in his silence, I refine my “Listening”.
Several journeys and encounters give me the blessing of receiving precious spiritual heritages: the Vaishnave lineage, the red path, medicine drum, Shiva’s trident, Sufis lineages …. An invitation to recognise and embrace all forms of connection to the divine. I feel today like a small dot deeply connected to this vast constellation of Truth seekers.
“Aquarian Faqir” is a way of naming this journey. A modern spirituality in resonance with the astrological era we are living in. A call to explore human nature and the world through a listening that is free from expectations. The “Faqir” voluntarily strips himself of all appearances and projections to make himself available to the essential.
My path progressively reveals a particular affinity with the MOON: reflection, cyclicity, reception, rhythm, change, organic pulsation, integration, memory, shadow work, nectar, subtlety and refinement….
This is confirmed by my theme in “Human Design” which names this profile “Reflector”. A very specific energetic structure that does not respond to the cycle of the Sun but is aligned with the lunar cycles.
Thus, my presence acts as an extra reflective mirror for the people I interact with! Not always comfortable because the lunar side is unfortunately often in the shadows and neglected in our society. For those who are ready to open up to change, I am happy to serve their alchemical process.
Today, my work consists in listening, reflecting, revealing and honouring this lunar facet by accompanying each one to :
Deepen their connection with themselves and their surroundings.
Find their own inner rhythm.
Recognise one’s energy signature.
Share and act from the inner self.
Kundalini Yoga teacher training with the AAA school (#), thematic retreats (#) or individual consultations (#) are all meeting places to live and share the experience of this process.
