Level 2

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The KRI Level Two Aquarian Teacher Training is a 300-hour program for deep transformation, expansion and connection and for Practitioner certification in Kundalini Yoga as taught by Yogi Bhajan®.

Australia, Austria, China, France, Taïwan, Turkey.

KRI Level 2

A Deep Transformation & Healing: Step to Become Real

Develop the inner growth and personal discipline of a truly excellent teacher.

Building on the foundation and the tools offered by Level One, Level Two Teacher Training is about personal transformation and deepening the core capacities, character, and consciousness of a Kundalini Yoga teacher. The Level 2 program consists of five, 62-hour modules. Combined with Level One certification, it fulfils the Yoga Alliance RYT 500-hour requirement.

In this level, you will cultivate the yogic capacities of intuition, neutrality, and self-assessment within the five mirrors of consciousness. These are five modules certified by KRI and necessary to become a KRI Certified Practitioner.

We offer them in a specific order that follow the sequence of the Tattwas (Earth, Water, Fire, Air, and Ether) but you can join at any time from any module.

Cultivate the caliber to guide yourself and others through life’s challenges:

• The physical body as the temple and the messenger. Personality and energy of the organs and balance of the nervous and glandular systems.

• Introduction to Ayurveda as a holistic health system. The 6 flavours and their impact on consciousness.

• The different forms of Agni, digestive fire. Connection with the electromagnetic field and your emotional and mental stability.

• The mechanism of stress, identification of stress patterns and tools to reduce them.

• What is Cold Depression and ways to overcome it.

• The concept of excitement, expansion, containment, completion, and integration applied to your life and the dynamic of a kriya / meditation.

• Amrit or how to recognise the real source of vitality, the nectar: the connection to your soul!

During this module, we look at the human body in a very holistic way and explore every day one of the elements in a given sequence, the energetics of the kriyas, the organs and glands affected, the meridians, the food, the nadis, the true nature of that element and how it interferes and interacts with your whole system. You will become aware of your strengths and weaknesses, and you will learn how to listen to your physical body, how the stress affects your balance (physically, energetically, and spiritually), and how to recover vitality from your own core.

40-day preparation: Kitcheree diet and a meditation for 11 to 31 minutes.

Unfold your true identity in the field of conscious relationship:

• Learn how to relate authentically to yourself and others.

• Explore the collective unconscious as a source of universal teachings (archetypes and myths).

• Balance your polarities and reconcile with the opposite gender/polarity.

• Understand and resolve incomplete grief.

• Humanology for couples as taught by Yogi Bhajan.

During this module, you will explore deeply your polarities. The Masculine: his nature, his blocks, his wounds, his needs, his quest, how to communicate with his feminine and integrate this aspect (moon or Anima). The Feminine: her 11 moods / moon centers, her wounds, her challenges, how to integrate her masculine aspect (Animus), sisterhood, secrets of beauty and grace, menopause, the Goddess aspect of every woman. The union or the couple: romantic love & unconscious love, how your wounds influence the choice of our partner, relationships & reconciliation, marriage & commitment, sacred sexuality.

40-day preparation: Suggestion to refrain from sexual activities. A meditation for 11 to 31 minutes.

Uplift and penetrate through the power of the word:

• The power of the word, power to speak and to be heard!

• Identify how you create your success or your misery through your words.

• Learn to project your reality from your true self.

• The art of listening.

• Explore your subconscious patterns and your masks, heal your childhood wounds.

Our communication is mostly reactive and unconscious. During this module, you will bring awareness on your words and body language. Studying the different steps of a conscious communication will give you a reference. By bringing light onto your hidden-self and its agenda, and on how your wounds influence your communication, you will free ourselves from past communicative habits and slowly dive into the art of listening.

40-day preparation: A meditation for 11 to 31 minutes and 11 repetitions/day of the Suniai (4 pauris from the Japji).

Discover mystery and mastery of the cycles of life:

• Discover the keys for a prosperous and healthy life.

• Bring a new understanding of what is your destiny.

• Learn to flow with each cycle of life.

• Become conscious of your karmic blocks and patterns which limiting your prosperity.

• Dive into your family lineage and free generations before and after you from karmic constrictions.

You will start this module by the analysis of your autobiography and on how your ancestors & family influence the core of your identity. You will explore how the belief system inherited from your caregivers determines our prosperity. You will study as well your life at the material, emotional, mental, and spiritual levels, identifying the key events and studying the natural rhythm and life cycles. Your child wounds and challenges in life prepared you for our destiny. Discover the destiny of your incarnation based on Aquarian Numerology will help you to re-write your biography and accomplish a higher destiny.

40-day preparation: A 40-day meditation for 11 to 31 minutes. Specific research on your ancestors.

Conquer the mind to conquer the world:

• Explore the invisible map of the mind / consciousness. Identify the 9 archetypes of the mind.

• Learn to use the mind to conquer your reality. Deep meditative experiences.

• Dive into the realm of the mind and transcend your limited self and identifications.

• Turn your mind from your worst enemy into your best friend and teach it to support successful life.

Yogi Bhajan insisted on the importance of awakening the Neutral Mind. Without the Neutral Mind, we have no control over our life. We just depend on automatic reactive patterns from the Negative and Positive Minds (subconscious memories and patterns). During this module, you will immerse yourself in the meditative mind and discover the tools to be still, intuitive, meditative, and creative. Exploring the structure of the mind: the thinking process, the 9 aspects of the mind as 9 archetypes, the 27 projections, and the 81 facets of the mind, will helps you to gain clarity and understanding on your complex mind structure. The experience of Shunia and the silence will provide a chance to relax into your deepest truth.

40-day preparation: 62 minutes of the Long Ek Ong Kar meditation. Sattvic diet for 40 days  (light with no garlic and no onion and emphasis on seasonal foods, fruits, nuts, seeds, oils, ripe vegetables, legumes, whole grains).

“The module Mind and Meditation was a travel within the unknown from where I came back lighter and more relaxed, letting go many fears and attachment. It gave me a new sense of reality and a deeper sense of oneness. I am very grateful for that”.

– Satwant Singh, Australia

“Attending Level 2 made me realise how important it is for me to have this space with people on the same path and with a same intention. Every module helped me to deepen some parts of myself and to reconnect with my inner light. The mirroring effect is amazingly deep. I can only recommended it for every kundalini yogi on the path of truth.”

– Dyaljeet Singh, Austria

“You are not your body, you are not your mind, you are not your spirit, you are just the breath of God, the breath of life” – Yogi Bhajan

Level 2 with Ajai Alai Awakening

We offer an honest and dynamic space for growth and healing where you will be challenged and inspired to grow up to your potential. Our teachings are made alive by a dedicated community of teachers and trainers. You are welcome to experience being part of the community. You cannot get the teachings, you have to become the teachings. Our intention is to offer you this experience.

Before each of the module, you will receive a 40-day for 11 to 31 minutes meditation to prepare yourself. Depending on the module, we might give you a special diet to support your preparation. After each module, there will be a follow-up for 3 months to integrate the experience, which is also the KRI requirement to certify: keep a daily journal, immerse yourself into a daily 31-minute meditation, and attend 3 study groups (live or online) in a small peer group.

“A journey of self-discovery from which I’ve grown and connected deeper to myself. I’ve become aware both of my limits and my unlimitedness. I got closer to my real self and each time I came back home as a different person. Sometimes confronting and a bit crazy, each time deep, transformative and extraordinary”.

– Sach Devah Kaur, Turkey

“What enchanted me in Level 1 was the feeling of belonging to my whole being and experiencing the existence with all its ups and downs while feeling the ecstasy and love. Starting Level 2 made me realise that this enchantment will never disappear and it gave me the maturity to accept it and the humility to share it in a right way. My journey goes on with my acceptance and love”.

– Ajai Dev Kaur, Turkey

Meet your Teachers

Sat Sarbat Kaur
Sat Sarbat is a KRI Kundalini Yoga Lead Trainer Level 1 and 2 and Mentoring Lead. She offers KRI teacher trainings in several countries in Asia, Australia and Europe.
Fateh Singh
Fateh singh is a Yogi, healer and teacher trainer who lives in France. He started Kundalini Yoga in his early twenties. Inspired and truly grateful to have found such a treasure, he became a teacher in 2003.
Satmukh Singh
Satmukh Singh is a Kundalini Research Institute certified Kundalini Yoga Lead Trainer for Level 1 and Level 2 programs, and Mentoring Lead. He founded Ajai Alai Awakening with Sat Sarbat Kaur.