Level 1

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The KRI Level One Aquarian Teacher Training Program is a 220-hour professional certification program in Kundalini Yoga as taught by Yogi Bhajan®

Purpose of the Level 1 Training

• Deepen your practice of Kundalini Yoga and get tools and knowledge for your ongoing growth.

• Learn to teach a Kundalini Yoga class, the responsibility of the teacher and the code of Ethics.

• Connect to a lineage of yogis whose teachings are from a thousand years tradition.

• Experience a personal transformative process within a committed group.

• Obtain a certificate recognized worldwide (Kundalini Yoga Teaching certified by the Kundalini Research Institute).

• Get the chance to develop a long lasting relationship with fellow students and the international community

For your daily life

• Learn practical tools to deal with your stress and emotions.

• Become aware of what is alive within you, a source of a new vitality.

• Recognize your values, your strength, and identify challenges and limitations.

• Develop your patience and your tolerance.

• Learn the true meaning of spirituality and how to filter the overload of information according to what you need.

• Finally, find out who you are!

Structure of the Training

The training is structured in 3 modules that we call “Foundation”, “The Self” and “5 Elements”.

Each module lasts 7 to 8 days continuous or separated in periods of 2-3 days.

Why join Level 1 with us ?

AAA is a school of life and programs are designed to help students transform and reach a higher level of consciousness. We do not aim at big numbers for the sake of business, but aim at students’ growth. This is why we have high standards and expectations and do not consider that the teachings are for everyone.

You have to qualify yourself. Sometimes we hear that our school is strict. This is an evaluation based on how much you want to give yourself and which chances of growth you want to face: do you want to live a life in your comfort zone and keep being a victim of outside events, or do you want to do a life at your highest potential, one that has a deep meaning for you, your ancestors and the generations after you?

We strive to give students what they need rather that what they want. The difference is between the ego (who wants) and the soul (who needs). Students who have done the teacher training with us learn to love themselves, to serve others, to recognize their patterns and change them. They are happier, more relaxed, more loving and tolerant, and can help their family to do the same.

Our way of teaching is creative, alive (we laugh a lot!) and adapted to the participants and their needs. You will be invited to participate actively all along the training. During the training (between the modules) and after the training, you will be part of study groups. These study groups are lead by TNTs (Trainers in Training) or students currently registered in Level 2 programs. These meetings will give you an opportunity to share your experience, reflect and integrate your process. It is also a place to apply the teachings at the level of the community, by being authentic in a group, by learning how to listen and communicate, and by being inspired by others.

The Kundalini Yoga Teacher Certificate will be delivered by the Kundalini Research Institute. It will give you the access to IKYTA (International Kundalini Yoga Teachers Association, funded by Yogi Bhajan), which guarantees the competencies of the Level 1 Trainers, the validity of the certification and its worldwide recognition. A final written exam will be organized at the end of the training to validate your certified diploma by KRI.

The total program takes at least 220 hours, dividing in about 140 hours of class sessions (including class presentations, teachings and teacher guided Q&A and peer group discussions), 40 hours of assignments, homework and preparation, and at least 40 hours of personal practice.

For the full requirements for certification, please contact us.

Come & join to repeat the training Level 1 with us. It will consolidate the experience you have already gained and will bring a deeper understanding of what you have learned and experienced. Please contact us for the fees.

• Yogic philosophy and roots of Kundalini Yoga (lineage of Yogis and Sikh Dharma)

• Oriental physiology: the system of the 10 bodies

• Numbers: introduction to the Tantric Numerology

• Science of mantras and Shabd Guru (1)

• Breathing techniques: the science of pranayama

• Kundalini Yoga postures and dynamic of the kriyas (1)

• Mudras and locks

• Preparation of a class, communication & pedagogy

• Humanology: life cycles, death and soul journey

• Oriental physiology: the 8 chakras, the 5 pranas, Kundalini energy

• Cosmic and human cycles of life

• Ladder of subtlelty

• The Mind and its 81 facets

• Different kind of meditations: Celestial Communication, Healing, Sat Nam Rasayan, Gong, …

• Patanjali Sutras & Pratyhar

• Science of mantras and Shabd Guru (2)

• Mental health

• Kundalini Yoga postures and dynamic of the kriyas (2)

• Western anatomy

• Humanology: yogic lifestyle & diet

• Physical health

• Karma and Dharma

• Experience the 5 elements

• Spiritual path, the 5 padas

• The role of the Teacher / Code of Ethic & Professional Standards for Kundalini Yoga Teachers

• The art of being a teacher: Poke, Provoke, Confront, Elevate

Loading Events

Upcoming Events › Level 1

November 2019

15
November
15 November - 21 November
TAÏWAN, Taïpei, Taipei Taiwan

FeesPlease contact us.Registration AAA Taiwan EMAIL Contents of the Module "Foundation" • Yogic philosophy and roots of Kundalini Yoga (lineage of Yogis and Sikh Dharma) • Oriental physiology: the system of the 10 bodies • Numbers: introduction to the Tantric Numerology • Science of mantras and Shabd Guru (1) • Breathing techniques: the science of pranayama • Kundalini Yoga postures and dynamic of the kriyas (1) • Mudras and locks • Preparation of a class, communication & pedagogy • Humanology: life cycles, death…

Find out more »
16
November
16 November - 22 November
CHINA, Suzhou, Suzhou China

Registration & Fees AAA China - Dharamjot Kaur: EMAIL Contents of the Module "Foundation" • Yogic philosophy and roots of Kundalini Yoga (lineage of Yogis and Sikh Dharma) • Oriental physiology: the system of the 10 bodies • Numbers: introduction to the Tantric Numerology • Science of mantras and Shabd Guru (1) • Breathing techniques: the science of pranayama • Kundalini Yoga postures and dynamic of the kriyas (1) • Mudras and locks • Preparation of a class, communication & pedagogy • Humanology:…

Find out more »
24
November
24 November

FeesPlease contact us.Registration AAA Australia, Hartej Kaur (Enza): EMAIL Contents of the Module "The Self" • Oriental physiology: the 8 chakras, the 5 pranas, Kundalini energy • Cosmic and human cycles of life • Ladder of subtlelty • The Mind and its 81 facets • Different kind of meditations: Celestial Communication, Healing, Sat Nam Rasayan, Gong, … • Patanjali Sutras & Pratyhar • Science of mantras and Shabd Guru (2) • Mental health • Kundalini Yoga postures and dynamic of the kriyas (2) • Western anatomy

Find out more »

December 2019

10
December
10 December - 16 December

Registration & Fees AAA China, Dharamjot Kaur: EMAIL Contents of the Module "The Self" • Oriental physiology: the 8 chakras, the 5 pranas, Kundalini energy • Cosmic and human cycles of life • Ladder of subtlelty • The Mind and its 81 facets • Different kind of meditations: Celestial Communication, Healing, Sat Nam Rasayan, Gong, … • Patanjali Sutras & Pratyhar • Science of mantras and Shabd Guru (2) • Mental health • Kundalini Yoga postures and dynamic of the kriyas (2) • Western anatomy

Find out more »

January 2020

18
January
18th January 2020 - 20th January 2020
SWITZERLAND, Zurich, Zurich, Switzerland

FeesFull Level 1 Teaching Fees: From €2425€ to 2670€ (+ exam fee)Registration Vichar Singh: +41 (0)43 538 98 93. EMAIL / www.amrityoga.ch/LEVEL 1 Contents of the Module "The Self" • Yogic philosophy and roots of Kundalini Yoga (lineage of Yogis and Sikh Dharma) • Oriental physiology: the system of the 10 bodies • Numbers: introduction to the Tantric Numerology • Science of mantras and Shabd Guru (1) • Breathing techniques: the science of pranayama • Kundalini Yoga postures and dynamic of the kriyas (1) •…

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Meet your Teachers

Satmukh Singh
Satmukh Singh is a Kundalini Research Institute certified Kundalini Yoga Lead Trainer for Level 1 and Level 2 programs, and Mentoring Lead. He founded Ajai Alai Awakening with Sat Sarbat Kaur.
Fateh Singh
Fateh singh is a Yogi, healer and teacher trainer who lives in France. He started Kundalini Yoga in his early twenties. Inspired and truly grateful to have found such a treasure, he became a teacher in 2003.
Sat Sarbat Kaur
Sat Sarbat is a KRI Kundalini Yoga Lead Trainer Level 1 and 2 and Mentoring Lead. She offers KRI teacher trainings in several countries in Asia, Australia and Europe.
Dharamjot Kaur Khalsa
Dharamjot Kaur is a certified Kundalini Yoga teacher Level 1 and 2 and Kundalini Yoga teacher for children. After years of dedicated seva, she started to work for full time AAA in 2015.
Siri Hari Kaur
Siri Hari was introduced to yoga at a young age and has studied & practiced yoga for nearly 30 years. She is infinitely grateful to Yogi Bhajan for all the teachings of Kundalini Yoga which have transformed her life.