DATE : 19th – 24th November 2024
LOCATION : Italy
LANGUAGE : Italian
Kundalini Yoga Level 2 | Vitality and Stress
There are no pre-requisites to attend this course.
However, if you wish to take your certification, you will need to validate your Level 1.
The KRI Level Two Aquarian Teacher Training is a 300-hour program for deep transformation, expansion and connection and for Practitioner certification in Kundalini Yoga as taught by Yogi Bhajan®.
Australia, China, France, Poland, Taiwan, Turkey, Italy, Slovakia, Czech Republic.
A Deep Transformation & Healing: Step to Become Real
“Develop the inner growth and personal discipline of a truly excellent teacher.
Building on the foundation and the tools offered by Level One, Level Two Teacher Training is about personal transformation and deepening the core capacities, character, and consciousness of a Kundalini Yoga teacher. The Level 2 program consists of five, 62-hour modules. Combined with Level One certification, it fulfils the Yoga Alliance RYT 500-hour requirement.
In this level, you will cultivate the yogic capacities of intuition, neutrality, and self-assessment within the five mirrors of consciousness. These are five modules certified by KRI and necessary to become a KRI Certified Practitioner.
We offer them in a specific order that follow the sequence of the Tattwas (Earth, Water, Fire, Air, and Ether) but you can join at any time from any module.”
“You are not your body, you are not your mind, you are not your spirit, you are just the breath of God, the breath of life.”
– Yogi Bhajan
How to Manage your Vitality and Stress Level?
Cultivate the caliber to guide yourself and others through life’s challenges:
- The physical body as the temple and the messenger. Its Intelligence and self healing properties. Practical exploration of the nervous and glandular system
- Introduction to Ayurveda as a holistic health system. The 5 elements and 5 pranks and their impact on health and consciousness.
- Balance of Agni (fire/sun) and Soma (water/moon). Specificities of Men and Women. Reconnect to your inner rhythm.
- The mechanisms of stress, identification of stress patterns and tools to reduce them.
- What is Cold Depression and ways to overcome it.
- Amrit or how to recognise the real source of vitality, the nectar: the connection to your soul!
During this module, we look at the human body in a very holistic way and explore the 5 elements, and find a deeper balance. You will become aware of your strengths and weaknesses, and you will learn how to listen to your physical body, how the stress affects your balance (physically, energetically, and spiritually), and how to recover vitality from your own core.
40-day preparation: diet recommendations and a meditation for 11 to 31 minutes.
Why join us?
We offer an honest and dynamic space for growth and healing where you will be challenged and inspired to grow up to your potential. Our teachings are made alive by a dedicated community of teachers and trainers. You are welcome to experience being part of the community. You cannot get the teachings, you have to become the teachings. Our intention is to offer you this experience.
Before each of the module, you will receive a 40-day for 11 to 31 minutes meditation to prepare yourself. Depending on the module, we might give you a special diet to support your preparation. After each module, there will be a follow-up for 3 months to integrate the experience, which is also the KRI requirement to certify: keep a daily journal, immerse yourself into a daily 31-minute meditation, and attend 3 study groups (live or online) in a small peer group.
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Our Students testify:
Your teachers for this training
Sat Sarbat encountered Kundalini Yoga in 1999 after an initial phase of life that was intense, adventurous, full, and very rich but also difficult and painful. The teachings opened a door for her, and she committed generously, without hesitation and reservation, to this new path. She studied with devotion all that was available: Sat Nam Rasayan, Numerology, Yoga for Children, and Conscious Pregnancy.
Sat Sarbat has the ability to touch by making spiritual teachings accessible and resonating in one's life. She exudes an unconditional love that allows masks to dissolve with grace.
She taught for many years in Austria before she began traveling to share her passion for the teachings. Sat Sarbat's motivation has always been the call to joy and conviviality. This is why she has always traveled with her husband, Satmukh, to wherever the teachings have called them, making herself available to all those who sincerely wish to improve their lives through introspection and practice.
Especially inspired by numerology, she offers private numerology consultations and training in this field.
But her favorite program is the SunChild, a teacher training initiated by herself and further developed over the years with Satmukh. The SunChild is addressed to all those who want to support children to live light and authentically; those who wish to reestablish a healthy relationship with their own childhood and inner child; and finally, to those who wish to teach yoga to kids.
Over the years, driven by the desire to gain tools for every possible need and request, Sat Sarbat has kept exploring and seeking certification in several other techniques:
- Gurdjieff's movements (an exceptional tool for developing presence and awareness);
- Grief Recovery by the Grief Recovery Institute of New York (certified coach);
- Tarot reading by Michel Camoin;
- Felicitas Goodman's ecstatic shamanic posture work;
- The Journey (Brandon Bay's healing work).
- Bert Hellinger's family constellations and Peter Orban's Symbolon archetypes (certified coach);
- Dieter Rehberger's PME Technique of Somatic Movement, a holistic method for promoting human health (certified coach);
- Trust Technique, to increase the trust of humans and their animals by James French and Shelley Slingo.
- Hypnotherapy from Cornwall School of Hypnotherapy (certified coach).
Sat Sarbat is a KRI-certified Lead Trainer in Levels 1 and 2 and Mentoring Lead. She mentors and supports trainers-in-training and is currently a member of the GEC (Global Ethics Commission). She desires to serve and give back what she was blessed to receive.
Sat Sarbat has the ability to touch by making spiritual teachings accessible and resonating in one's life. She exudes an unconditional love that allows masks to dissolve with grace.
She taught for many years in Austria before she began traveling to share her passion for the teachings. Sat Sarbat's motivation has always been the call to joy and conviviality. This is why she has always traveled with her husband, Satmukh, to wherever the teachings have called them, making herself available to all those who sincerely wish to improve their lives through introspection and practice.
Especially inspired by numerology, she offers private numerology consultations and training in this field.
But her favorite program is the SunChild, a teacher training initiated by herself and further developed over the years with Satmukh. The SunChild is addressed to all those who want to support children to live light and authentically; those who wish to reestablish a healthy relationship with their own childhood and inner child; and finally, to those who wish to teach yoga to kids.
Over the years, driven by the desire to gain tools for every possible need and request, Sat Sarbat has kept exploring and seeking certification in several other techniques:
- Gurdjieff's movements (an exceptional tool for developing presence and awareness);
- Grief Recovery by the Grief Recovery Institute of New York (certified coach);
- Tarot reading by Michel Camoin;
- Felicitas Goodman's ecstatic shamanic posture work;
- The Journey (Brandon Bay's healing work).
- Bert Hellinger's family constellations and Peter Orban's Symbolon archetypes (certified coach);
- Dieter Rehberger's PME Technique of Somatic Movement, a holistic method for promoting human health (certified coach);
- Trust Technique, to increase the trust of humans and their animals by James French and Shelley Slingo.
- Hypnotherapy from Cornwall School of Hypnotherapy (certified coach).
Sat Sarbat is a KRI-certified Lead Trainer in Levels 1 and 2 and Mentoring Lead. She mentors and supports trainers-in-training and is currently a member of the GEC (Global Ethics Commission). She desires to serve and give back what she was blessed to receive.
Deeply inspired by the teachings of Kundalini Yoga and Sat Nam Rasayan, Satmukh has travelled around the world for over 15 years to share them and instil a sense of community and service. Today, he and his wife Sat Sarbat have settled in the wilderness of southern Austria. More sedentary, he teaches online and mainly in Europe face-to-face. Satmukh and Sarbat also welcome groups to their home to experience in depth the alchemy of the 5 elements and inner silence.
Satmukh is passionate about Tantric numerology and offers individual coaching to dissolve the veils and patterns of the subconscious mind embedded in our fears and beliefs. Together with Sat Sarbat, they have created an online training to use this tool in different healing and coaching contexts.
He also offers the "SunChild" programme to teach Kundalini Yoga to children, to provide a space for adults to "reconnect" and to manifest a transmission to children that supports their uniqueness and innocence!
To deepen his path as a Yogi, Satmukh has followed other teachings as his inspirations such as Agnihotra: Agni, the fire, has always had a central place in his teachings of transformation and discernment, Gurdjieff's Sacred Dances and Sufism, Felicitas Godman's Shamanic Ritual Postures (Certified Instructor) and also Somatic Movements as a source of alignment, healing, vitality and relaxation (Certified Instructor and personal coach).
Satmukh is a Lead Trainer and Mentoring lead at the Kundalini Research Institute (KRI). In 2012, he and Sat Sarbat founded the Ajai Alai Awakening school. This school has evolved over time and today offers a space to explore and update the Kundalini teachings through one's own resonances while remaining true to the tradition. We also believe that a committed relationship with a teacher and a community where we can be authentic are essential to connecting our truth.
Satmukh is passionate about Tantric numerology and offers individual coaching to dissolve the veils and patterns of the subconscious mind embedded in our fears and beliefs. Together with Sat Sarbat, they have created an online training to use this tool in different healing and coaching contexts.
He also offers the "SunChild" programme to teach Kundalini Yoga to children, to provide a space for adults to "reconnect" and to manifest a transmission to children that supports their uniqueness and innocence!
To deepen his path as a Yogi, Satmukh has followed other teachings as his inspirations such as Agnihotra: Agni, the fire, has always had a central place in his teachings of transformation and discernment, Gurdjieff's Sacred Dances and Sufism, Felicitas Godman's Shamanic Ritual Postures (Certified Instructor) and also Somatic Movements as a source of alignment, healing, vitality and relaxation (Certified Instructor and personal coach).
Satmukh is a Lead Trainer and Mentoring lead at the Kundalini Research Institute (KRI). In 2012, he and Sat Sarbat founded the Ajai Alai Awakening school. This school has evolved over time and today offers a space to explore and update the Kundalini teachings through one's own resonances while remaining true to the tradition. We also believe that a committed relationship with a teacher and a community where we can be authentic are essential to connecting our truth.
