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Kundalini Foundation Training 3

The Ten Bodies Medicine Wheel

What is unique about this training

  • We establish a personal connection with each student and answer their questions according to the uniqueness of each student.
  • We offer tools that provide a profound transformation of your intimate relationships (partner, children, family).
  • We provide concrete methods to deal with your emotional state (anger, depression, dissociation, numbness, …) and recover inner peace.
  • This training is the fruit of a collective effort by trainers with some twenty years’ experience in transmitting this yogic technology.
  • The trainers embody these teachings and apply them in their daily life: authenticity and integrity are our core values.
  • We continue to support you after the training.

The seed has cracked (Foundation 1),

… Roots have been strengthened (Foundation 2, Ganesha Alchemy),

… And through this course, the trunk will be fortified (Foundation 3, The Ten Bodies Medicine Wheel).

Course Overview

"The 10-body system is the backbone of the science of Kundalini Yoga".

  • Focus: Mul Mantra Initiation, Energetic Anatomy & Medecine Wheel through the 10 Bodies, Tantric Numerology, structure of Kundalini Yoga kriyas & Meditations.

  • Duration: 6 Days (Onsite Retreat) + 2 meeting online + 3 study groups meeting

This course is structured to progressively explore each of the 10 Bodies, weaving in the Mul Mantra, kriyas, meditations, and reflective practices. The immersive 6-day retreat course guides you through the profound wisdom of the 10 Bodies, a central pillar of Kundalini Yoga and Tantric Numerology.

The 10 Bodies represent the full spectrum of human existence—spiritual, mental, emotional, and physical. Through daily kriyas, meditations, reflective exercises and unfolding the the Mul Mantra’s DNA, you will awaken each energetic body, restore balance, and deepen your relationship with the Self.

The Mul Mantra contains the 108 elements from which all creation is made of. It is the backbone of this tradition. Each of its words is balancing one aspect of our being. It is a mandala of our psyche and amazing tool for self discovery and Healing. This is what we call medicine wheel.

Ek Ong Kar  Sat Nam  Kartaa Purkh  Nirbhao  Nirvair  Akaal Moorat  Ajoonee  Saibhang  Gur Prasaad  Jap  Aad Sach  Jugaad Sach  Hai Bhee Sach  Nanak Hosee Bhee Sach

You will not only explore the individual essence of each Body but also how they interact, creating a constellational  awareness that allows you to live in harmony with your true nature—with compassion, strength, and clarity. LIFE IS MULTIDIMENSIONAL!

Course Objectives

  • To gain a deep understanding of each of the 10 Bodies’ medecine.
  • To be initiated to the DNA of the Mul Mantra, the root mantra of the Kundalini Yoga tradition.
  • To discover how the 10 Bodies are at the core of the kriyas and the meditations in this tradition.
  • Identify and practice meditations/kriyas for each of the 10 Bodies.
  • To perceive yourself as a multidimension being, and understand that your inner constellation weaves the physical, emotional, mental and spiritual levels.
  • To connect the wisdom of the 10 Bodies and the Tantric Numerology.
  • To embrace the connection between the Mul Mantra, the 10 Bodies, the Tantric Numerology and the lives of the 10 Gurus of the Kundalini Yoga lineage.

For Whom

This course is open to everyone with no pre-requisites. It is preferable to have attended the Foundation training, but it is also possible to join this journey at any stage of the process.

For people:

• Who feel the need to widen their perspective on who they are and the multiple dimensions of life.

• Curious or seekers who want to dive deep in the kundalini yogic knowledge and phylosophy.

• Who want to understand the blueprint of these teachings.

• People who want to teach this Kundalini Yoga technology at a more subtle level.

Certification

This training is designed for those who wish to discover or deepen the path of Kundalini Yoga in a complete, rigorous and integrated way. This course provides the theoretical and practical technical elements needed to apply this technology in everyday life and to start embracing the profound transformation to which this path gives access.

Part of the Foundation 220 hours certificate.

Frame of the training

  • A first online meeting to check-in and launch our collective meditation on the Mul Mantra (about 20 days before the retreat). (1/2 day).
  • 6-day retreat course.
  • 3 study groups after the 6-day retreat to observe how the 10 bodies manifest in your daily life.
  • A last online meeting to conclude the course. (1/2 day).