Level 1 Xiamen-Zhenghou, China, Module Foundation

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24
March

Level 1 Xiamen-Zhenghou, China, Module Foundation

24 March - 30 March

Content of the module Foundation

• Yogic philosophy and roots of Kundalini Yoga (lineage of Yogis and Sikh Dharma)
• The system of the 10 Spiritual Bodies and the 8 Chakras
• Numbers: introduction to the Aquarian Numerology
• Science of mantras and Shabd Guru (1)
• Breathing techniques: the science of pranayama, Kundalini energy and Vayus
• Alignment (locks or Bhandas) and Kundalini Yoga postures (1)
• Introduction to the mind and meditation (mudras)
• Preparation of a class, structure and role of the teacher
• Humanology: Ishnaan and sadhana

Trainers

Dharamjot Kaur

Details

Start: 24 March
End: 30 March
Event Categories: ,

Venue

Venue Name: CHINA, Xiamen
Address: Xiamen China
+ Google Map

Organizer

Organizer Name: Ajai Alai China

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