The first module of the training will be ONLINE!
It will be taught in English with Serbian translation.

For the next module in JULY, if possible, we will meet in Serbia to continue.
If it is not possible to travel because of COVID restriction, we will do it online.

3 modules

FOUNDATION: March 29 – April 4 on ZOOM

5 ELEMENTS: July 3-9 in Serbia or on ZOOM

SELF: November 22-28 in Serbia or on ZOOM

Content of the Module “Foundation”

• Yogic philosophy and roots of Kundalini Yoga (lineage of Yogis and Sikh Dharma)
• The system of the 10 Spiritual Bodies and the 8 Chakras
• Numbers: introduction to the Aquarian Numerology
• Science of mantras and Shabd Guru (1)
• Breathing techniques: the science of pranayama, Kundalini energy and Vayus
• Alignment (locks or Bhandas) and Kundalini Yoga postures (1)
• Introduction to the mind and meditation (mudras)
• Preparation of a class, structure and role of the teacher
• Humanology: Ishnaan and sadhana