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März 2021

29 März 2021 - 4 April 2021
JandaLa, Vikend naselje Janda 1000
Krčedin, 22325 Serbia

Content of the Module "Foundation" • Yogic philosophy and roots of Kundalini Yoga (lineage of Yogis and Sikh Dharma) • The system of the 10 Spiritual Bodies and the 8 Chakras • Numbers: introduction to the Aquarian Numerology • Science of mantras and Shabd Guru (1) • Breathing techniques: the science of pranayama, Kundalini energy and Vayus • Alignment (locks or Bhandas) and Kundalini Yoga postures (1) • Introduction to the mind and meditation (mudras) • Preparation of a class,…

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